Living Raw Retreats
Join Ellen Livingston next winter in the
Florida Keys December/January 2010/11

7-day Raw Health Retreats in sunny Key Largo

Learn to live the raw healthy lifestyle!



The inspiration for creating these unique health retreats is to bring health seekers together in a warm and comfortable environment, where you can find the support you need to put a truly healthy lifestyle into practice!  It is my intention that you find rest, relaxation, fun physical activity, detoxification, encouragement, counseling, and the knowledge and motivation to continue implementing the diet and lifestyle when you return home.

• Small groups (2-6 people) for maximum individual benefit
  

  I want you to have the kind of hands-on experience with healthy diet and lifestyle that will give you the most possible confidence and forward momentum when you return to your life at home.
  

• Cozy and comfortable private accommodations.

  We’ll be in our own remodeled permanent mobile home within a condo association/campground. Our home has 2 full bedrooms as well as other sleeping accommodations as needed, a full kitchen (all raw, of course!), bathroom, laundry, and a huge enclosed sun room.
  
  
• Featuring daily sunrise yoga option on the beach.
  

  This is optional, but will be tailored to individual needs. The campground has a small private beachfront, with gorgeous sunrises at 7am.
  

• Multiple private coaching sessions, including fitness training.
  

  Each participant will receive one private coaching session during the week.  This will be structured according to individual needs, and can focus on diet, fitness, and life-coaching.
  Additional coaching is available at extra cost.
  

• All raw meals – we’ll shop and prepare them together.
  

  We’ll have access to several organic raw marketplaces near Miami, a Whole Foods Market, and a big regular supermarket within walking distance. By shopping and preparing together, participants will learn best how to continue the healthy lifestyle back at home.
  

• Many recreational options:  snorkeling on some of the world’s most exciting reefs,
  kayaking through beautiful natural mangrove trails, walking and bicycling
  Relaxing in a hammock, Sunning on the beach or at the pool.
  

  We’ll do some of these optional activities together, and you will also have time to venture off on your own, either by bicycle or in Living Yoga’s van. We’ll be staying just 1 mile from the beautiful John Pennecamp State Park (we can travel to their beaches by kayak!).

• Living Yoga’s print and media library available for study.
  

  We can watch some of my many health films together in the evenings, and I’ll bring along my large collection of raw health books and magazines as well.
  
  

December 11-18 hhhhhJanuary 8-15 Weekly prices: $1,095 for a single room $895 for a shared double room $695 economy common space bed After October 31st, add $100 to all prices For more info about the retreat location

January 15-22 These prices include: All meals, comfortable lodging, transportation to and from the Miami/Ft. Lauderdale airport, snorkeling, kayaking, other outings, daily yoga and fitness activities, lectures and discussions, and one private coaching session. Additional coaching is available at a discounted rate.

 

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